SuperSpeed Training Protocol
Welcome to SuperSpeed x GOLFWOD!!
An incredible collaboration that blends the #1 speed training training with the #1 golf fitness platform to create a unique design for amazing Golf Gains!
Golfers... We all want more speed right?! More speed means more distance and more distance, most often, means lower scores!
Now You can change your body to change your swing and create effortless power and consistent ball striking.
All with our easiest to follow programs ever!
3 Days a week, 30-40 minutes per session and full image library with every ebook as well as the incredible GOLFWOD APP as a resource!
With This SuperSpeed we focus on 3 key areas:
1: Powerful, Dynamic Rotational patterns that transfer directly into your golf sawing.
2: Speed Sequencing to help you time your power and separate the upper and lower body.
3: Efficient Ground Force creation and transfer through your whole body in the club head.
Golf. Fitness. Awesome GOLFWOD programming! 1 month of unique, golf focused workouts that will help you create the golf swing you want.
This workout program also has all movement images within the Ebook download!
What you need:
- Minimum Equipment = SuperSpeed Sticks (or similar aid/weighted clubs) and Exercise Bands
- The desire to create a powerful golf swing that allows an in to out path and effortless power combined with immense consistency.
Through our extensive knowledge and unique style, we build workouts that challenge all aspects of fitness, from power & speed, to balance and overall capacity. Not only that, the Workouts are Challenging, Engaging & Fun.
An incredible Golf Fitness program for smashing your goals as well as your drives - you will be amazed by your progress and performance.
Don’t forget to download the GOLFWOD APP for a full movement library, incredible community and much more.
All of our Ebooks are individual products and as such do not integrate with the GOLFWOD APP. However the app can be downloaded for Free to access the movement library, forum and more. This program is also included in the WOD section of the GOLFWOD APP alongside all of our other programs - to join the app Click Here.
By purchasing this product you accept GOLFWOD's terms and conditions.