FREE GOLFWOD Home Assessment

FREE GOLFWOD Home Assessment

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We are Your Golf Fitness & Performance Team

5 Simple Movements You can Do Anywhere to Assess Your Current Movement, Fitness & Speed Potential

Understand Your Current Swing, Movement & Fitness with our Free Assessment

A fun, Simple Assessment done Without Equipment to Help You get Started in Your Golf Fitness Journey

Combine Swing Changes with Your Training for Huge Gains

Perform the Tests and Record Your Results

Choose a Program Based on Your Results, Including our New At Home Programming, Then Get to Work

An Amazing Way to Make the Change You Want to See

Re-Test to See How Much You've Improved over a Period of Time

'The at home assessment is designed for someone who is looking to get started with fitness that will not only benefit their health, but also their golf! This will help you choose the best program for you and then we start to see the real change on and off the course.'