Golf Fitness & Swing workout program - improve your game.

GOLFWOD 6 Week Challenge - Beginner

Regular price $25

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Golf Fitness for;

Health, Movement & Speed Focus

Fundamental Movements

Minimal Equipment

Increased Performance Over 18 Holes

Greater Ability To Move & Create Speed

Learn Movements that Last a Lifetime

Designed to Fit the Modern Lifestyle

'A Great Place to Start for any Golfer, this 6 week challenge will help you get fitness established into your routine and you will see the results on the course! The Beginner version of our program lowers volume and intensity to allow for the initial adaptations to a new program before moving into other GOLFWOD Protocols.'