Golf Functional Mobility & Flexibility - Volume 2
For the golfer who wants more power and flexibility.
Golf Functional Mobility & Flexibility - Volume 2 is a key part of fitness and can help you:
- Improve your golf swing performance
- Warm up for golf or the gym
- Improve posture and balance
- Prevent injury
- Increase flexibility and range of motion
- Increase power and speed through greater capacity
- Give you greater confidence in movement
Golf Functional Mobility & Flexibility - Volume 2 includes a 14-day cycle that focuses on all areas of your body with different techniques, including:
- Static stretching
- Dynamic stretching
- Primal movement
- Rotation a separation
- Functional movements
- Banded activations
- A mobility band
If you didn't get your hands on volume one - pick up both for $15 using code 'FLEXI' at checkout.
Golf Functional Mobility & Flexibility - Volume 2 - When purchasing and using this product, you are accepting the GOLFWOD terms and conditions of use. Please refer to them for details or contact us directly.