FAST 20 Minute Golf Fitness Workouts
Got 20 minutes? With FAST 20 Minute Golf Fitness Workouts, You can improve your distance and health.
We all want to be faster round the course, as well as in and out of the gym. If you can spare 20 minutes a day, we can help you achieve just that.
- A six-week programme
- Five workouts a week
- A range of movements to scale to your ability and equipment
- A medicine ball