BIG10 - Lifestyle
BIG10 Distance Gains Challenge - Lifestyle - Simple Structure, Incredible Gains!
We want you to gain 10% on your total driving, or more! Distance and Ball Speed, this is the power golf you want to play!
This program is a unique balance of Strength, Power, Rotation and movement quality with the golf performance transfer you would expect from the best golf workouts in the game!
The Lifestyle variant is a 9 week program and follows the same design as the Athlete program. However, we remove the barbells, reduce the volume and bring you a simple, easy to follow program that will deliver phenomenal results for hige amounts of golfers!
To enter the BIG10 Challenge and be in with a chance of winning the incredible prizes all you have to do is get this program, tell us your current ball speed and then get to work over the next 9 weeks to make those gains!
Golf. Fitness. Awesome GOLFWOD programming! 9 Weeks of unique, golf focused workouts that will help you create the golf swing you want.
This workout program also has all movement images within the Ebook download!
What you need:
- Equipment Minimum = Pair of Dumbbells or Kettlebells, Bands and a Med Ball (the more the better.)
- The desire to create a powerful golf swing based on human movement patterns, long term performance and effortless power combined with immense consistency.
Through our extensive knowledge and unique style, we build workouts that challenge all aspects of fitness, from power & speed, to balance and overall capacity. Not only that, the Workouts are Challenging, Engaging & Fun.
An incredible Golf Fitness program for smashing your goals as well as your drives - you will be amazed by your progress and performance.
Don’t forget to download the GOLFWOD APP for a full movement library, incredible community and much more.
All of our Ebooks are individual products and as such do not integrate with the GOLFWOD APP. However this program is included in the app with video coaching and demonstrations. To join the app Click Here.
By purchasing this product you accept GOLFWOD's terms and conditions.