The perfect place to start your golf fitness journey.
And this week ONLY - get started for less than $10
Making the decision to start is a big deal, so why not have everything you need in one place? To create the lifestyle-based golf and fitness you need a solid foundation... our Beginner Bundle is that foundation.
- 2 Weeks of Hybrid Strength workouts
- 2 Weeks of Resistance Band Functional Golf Fitness workouts
- Nutrition 101 - an e-book giving you the knowledge and framework to nail your eating habits for performance and success
- 9 Minute Mobility - 18 9-minute Mobility sessions to help you with your movement, flexibility and mobility patterns
How to use this bundle:
- Implement and test the workouts
- Match your nutrition to your goals and make the changes you want
- Fit Mobility work into your everyday
- Use this time to establish your pathway to performance and progress
You can now also download the GOLFWOD App for free - head over to your App store now.
Take your first step into the GOLFWOD community and get ready to change your game.