6 Week Pre Season Program - KB & DB Only
For the golfer who loves to use Kettlebells & Dumbbells, Hit the Intensity and See all of the Gains
Our Challenging, Performance Boosting Pre Season Training Program for the 2020 Season
6 Week program with a Strength focus that blends into Power & Speed taking you right up the start of the season and creating new levels of Speed, Power and Efficiency.
This is the limited equipment variation with no Barbell Movements - We focus on kettlebells and dumbbells with all of our other bodyweight and conditioning aspects.
PGA Tour Validated & Globally Popular
Tour Level Performance
Advanced Programming & workout structure
Unique Training Methods Created by PGA Professionals, Strength & Conditioning Specialists with PGA Tour Input
Optimal Performance for Golfers who are ready to put in the work
Phenomenal Speed & Power
Create A Competitive Edge
Full Commitment to be the Best
'Be The Athlete. With our 6 Week Pre-Season Program you will have your body and your game fully firing when you get into the competitive 2020 season! As always we carefully structure Strength, Speed and Conditioning work with a unique balance of unilateral movements, rotation, Speed, Power and conditioning. This variation is created with travel, accessibility and setting a different challenge as we don't include any barbell movements. We modified the 6 week program to use kettlebells and dumbbells throughout, creating different adaptations and progress.
This is a great option if you have previously done the Scott Stallings Challenge or the 12 Week Off-Season Program - It's also a great option for someone new to our programming to get you in the best shape possible at the start of 2020. So its time to choose performance! Sign up, do the work and see the results on the course!'
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