6 Week Pre Season Program - Full
Why Choose this pre-Season program?
Because in 6 Weeks we will Improve Your Health, Your Fitness and Your Game
Our Challenging, Performance Boosting Pre Season Training Program for the 2020 Season gives you all of the tools needed to change your body and help you create your dream swing!
What is it?
A 6 Week program with a manageable Strength focus that blends into Power & Speed taking you right up the start of the season and creating new levels of Speed, Power and Efficiency.
Immediate download straight to your device.
Full Equipment version including Barbell Movements
PGA Tour Validated & Globally Popular
Tour Level Performance
Advanced Programming & workout structure
Unique Training Methods Created by PGA Professionals, Strength & Conditioning Specialists with PGA Tour Input
Optimal Performance for Golfers who are ready to put in the work
Phenomenal Speed & Power
Create A Competitive Edge
Full Commitment to be the Best
'Be The Athlete. With our 6 Week Pre-Season Program you will have your body and your game fully firing when you get into the competitive 2020 season! As always we carefully structure Strength, Speed and Conditioning work with a unique balance of unilateral movements, rotation, Speed, Power and conditioning.'
What do you need?
This program includes Barbell, free weights and conditioning and as such we suggest you have a minimum of:
Barbell & weights - DB's or KB's - Cardio Machine & Jump Rope - Med Ball
This is a great option if you have previously done the Scott Stallings Challenge or the 12 Week Off-Season Program - It's also a great option for someone new to our programming to get you in the best shape possible at the start of 2020. So its time to choose performance! Sign up, do the work and see the results on the course!'
Adam - Australia
'I'm 3 weeks in and feeling great! The workouts are challenging but i choose the weights meaning i'm always in control. I'm doing the program whilst playing a lot and I can definitely see a crossover into my game, I feel faster and definitely have more energy all the way through the round.'
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