12 Week Off Season Program - Athlete
The Ultimate Off Season Training Program for the Golfer looking to train for performance
12 Week program with Strength focus that blends into Power & Speed through tracked periodisation and planning
The GOLFWOD team is on hand to help golfers of any level make the most of this program with variations, alternatives and scaling options as well as online coaching
PGA Tour Validated & Globally Popular
Tour Level Performance
Advanced Programming & workout structure
Unique Training Methods
Optimal Performance at the highest level
Phenomenal Speed & Power
Create A Competitive Edge
Full Commitment to be the Best
'For the Athlete who is absolutely ready to commit to all aspects of performance and see the rewards of doing so. Take care of your entire off season right here and be ready for the 2020 season with a new level of performance. This program will be challenging and a good knowledge of movements in the gym would be advised. The structure and frequency will see you gain fitness, strength, speed and power that transfers over to your game in a way that is clear to see and feels phenomenal. Go all in, Be The Athlete.'
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