Download The GOLFWOD App for Free Now!


The number one platform for all things golf fitness and performance – the GOLFWOD app delivers everything you need to change your game and it's FREE to download!

With our free download, you get access to:

  • An incredible golfing community
  • Access to our full media library, including our movement demos, coaching tips and videos from the Tour
  • Access to our partners, including FourFiveCBD, Therabody and Whoop.

Upgrade to a full membership for as little as $8.25 a month, and you also get:

  • Daily GOLFWOD workouts
  • Lifetime access to a huge and growing number of incredible golf fitness workout programs including Strength, Bodyweight, Zero Equipment, Speed and more
  • Be part of the Strongest Movement in Golf
  • Additional workout coaching videos
  • Support and coaching from the GOLFWOD coaching team
  • Click the GOLFWOD logo to get started now!


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Join the Team & Change Your Game
Whether you're just getting started on your fitness journey or you're ready to level up your swing, our app delivers the most effective range of workouts in golf, designed and approved by PGA Tour Pros.


No more guesswork, just choose your program, use our in app coaching and get ready to change your game.

 golf fitness app

The GOLFWOD app is golf fitness: delivered

The GOLFWOD app is covered by our Terms and Conditions, you can view them here.