The Ultimate 28 Day At Home Fitness Challenge


The number one platform for all things Golf fitness, nutrition and performance – the GOLFWOD app delivers everything you need to change your game. 

Unlock full access to the GOLFWOD app and we guarantee huge changes to your fitness on and off the course.

Whether you're just getting started on your fitness journey or you're ready to level up your swing, our app delivers the most effective range of workouts in golf, designed and approved by PGA Tour Pros.

No more guesswork, just choose your program, use our in app coaching and get ready to change your game.


What can you expect:

  • Be part of an incredible community of golfers around the world
  • Full media library access with studio quality movement demos, coaching videos, tips from the Tour and more
  • The best golf fitness workout programs at your fingertips - with programs for beginners or zero equipment all the way up to our athlete and strength programs – we have the right program for you and your game
  • Workouts uploaded weekly, specifically designed to align with the current golf season, as well as lifetime access to ALL programs
  • In-app swing coaching from our professionals team
  • Direct access to our incredible partners, including Whoop, Project X Golf and Therabody
  • Unlimited support from the GOLFWOD team to help you smash all of your goals.

golf fitness app

The GOLFWOD app is Golf fitness: delivered
More about the app here:

The GOLFWOD APP is covered by our Terms and Conditions, you can view them here.