Our GOLFWOD Monthly programming is the future of Golf Fitness for golfers all over the world.
We use the Fitr Training Platform to give you seamless, up to date access to daily workouts that are designed specifically for the golf season and your performance needs!
Hit the Link to go to our brand new online platform:
2 Variations Every Day so no matter where you are what equipment you have, You Can get to Work!
Our understanding of Golf at the Highest Level and the most Effective way to create physical change is combined here to bring you the most challenging, engaging and effective golf fitness program available.
Our PGA Tour Validated programs will help golfers of ALL abilities to reach new levels of performance!
With Movement & Equipment Variations every day, you can hit the workout that suites you best wherever you are! With travel, playing commitments and the everyday lifestyle, having these options makes the program a perfect option for golfers at the highest level, as well as the everyday golfer looking to play their best golf ever!
Our uniquely qualified professional team designs these workouts to fit seamlessly into the golf season creating optimal performance ALL YEAR LONG.
Increase speed and power, move with efficiency and boost your energy levels with our PGA Tour validated Workouts that will Change Your Game.
With our equipment variations, you can be a part of our monthly programming even if you have very restricted equipment! Check out our daily content and online coaching to experience everything GOLFWOD.
For all questions and assistance, please don't hesitate to speak to a member of the GOLFWOD Team.