GOLFWOD total performance onboarding
Are you looking for optimal golf performance and the best functional fitness workouts around?
Your first 12 weeks start here.
Work with Michael, our Head of Performance, to guarantee you start your GOLFWOD journey at the right place and pace for your current capabilities and set yourself up for progress.
Starting your journey is as easy as:
- Download and submit your details to the GOLFWOD team
- We'll assess of all areas of your current performance and unique traits
- Your personalised GOLFWOD program is ready to start.
- Full swing video assessment with unique physical trait analysis
- Specific performance aims and goals
- Physical assessment and link to swing mechanics
- The best GOLFWOD fitness plan to fit your needs
- Fitness and performance aims and goals
- Our functional mobility program
- GOLFWOD app access
- Ongoing support from GOLFWOD coaches.