We aim to give as much to the wider golf community as possible, so here you have some incredible free downloads to get you started!

We have our free home assessment which gives you a 5 point checklist that any golfer can go through regardless of experience or equipment.

Our FREE15 workout plan is designed for players who don't have the time right now to get to the gym so requires nothing more than a mobility band and 15 minutes effort a day!

We then also have our free trials of the Scott Stallings 30 Day Challenge and our incredible 12 Week Off-Season Programs - get your hands on a trial and then go all in to change your golf performance!

We are adding more all the time so remember to keep checking in both here and on social media.

By downloading any of these products you accept the GOLFWOD terms and conditions of use.