'To inspire health and fitness through and for Golf.' That is our mission and that is what we work for each and every day. We have Golf Fitness workouts for ALL levels, mobility, swing coaching and so much more and with the new GOLFWOD APP launching in January 22, it really is the time to Golf Strong
So now is the time to join The strongest Movement in Golf.
GOLFWOD is here to deliver new levels of strength, fitness and performance to your game, your way.
Our challenging and unique golf fitness programs are designed to create phenomenal on course performance and a positive, healthy lifestyle. With PGA professional and strength and conditioning expertise, functional fitness methodologies and a unique background in human performance, each program delivers functional fitness, power and rotational training, movement quality and increased capacity to improve any player's performance.
The best place to work on your game? THE GOLFWOD APP!
The dawn of a new age in Golf Fitness and Performance.
More spee, more power, better health... Everything we work for will be built into the new GOLFWOD APP and it is set to be INCREDIBLE!
With a super high level of user experience, algorithm assisted workout delivery and so much more this is the next evolution of GOLFWOD.
But the biggest thing? Your Golf Fitness Handicap!
Record your workout and sign it like your scorecard to see your Golf Fitness Handicap come down alongside your progress in the gym!
But if you're not getting the work in, you know its going up!
This and so much more in 2022!
“I started to take the fitness part of my game more seriously during quarantine so I started using golfWOD. The workouts were amazing and easy to follow. More importantly my game is now in the best state it’s ever been. My friends notice the added distance and I’m shooting lower scores consistently. It was fun to come out of quarantine and learn that I could hit a 7i 200yds!”
I’m really enjoying the off season workout program - I’m doing the Functional Golf Fitness program at home but would like to step that up once Covid is behind us and I feel safer going back to the gym. For the first time in years I’m not waking up with severe back pain and for that I thank you.
“Since I've started using y’alls programs I've lost about 25lbs, I'm in the best shape of my life. I've dropped from a 5 handicap to a 1 in the past five months I've been using the program.”
“It’s the strongest I’ve felt ever physically and mentally. I’ve gained muscle and lost a stone in weight after downloading and following the lockdown six-week programme. I now feel stronger for entire rounds where before I would often get tired towards the end. The app and the workouts on social media have helped me and the physical side of my game so much. Can’t wait for more to come!”