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The complete golf performance platform

'To inspire health and fitness through and for Golf.' That is our mission and that is what we work for each and every day. We have Golf Fitness workouts for ALL levels, mobility, swing coaching and so much more and with the new GOLFWOD APP launching in January 22, it really is the time to Golf Strong

So now is the time to join The strongest Movement in Golf.

Why choose golfwod?

whats ahead in 2022...

What our members think

Luke, USA:

“I started to take the fitness part of my game more seriously during quarantine so I started using golfWOD. The workouts were amazing and easy to follow. More importantly my game is now in the best state it’s ever been. My friends notice the added distance and I’m shooting lower scores consistently. It was fun to come out of quarantine and learn that I could hit a 7i 200yds!”

Kevin, UK:

I’m really enjoying the off season workout program - I’m doing the Functional Golf Fitness program at home but would like to step that up once Covid is behind us and I feel safer going back to the gym.  For the first time in years I’m not waking up with severe back pain and for that I thank you.

Carson, USA:

“Since I've started using y’alls programs I've lost about 25lbs, I'm in the best shape of my life. I've dropped from a 5 handicap to a 1 in the past five months I've been using the program.”

James, AUS: 

“It’s the strongest I’ve felt ever physically and mentally. I’ve gained muscle and lost a stone in weight after downloading and following the lockdown six-week programme. I now feel stronger for entire rounds where before I would often get tired towards the end. The app and the workouts on social media have helped me and the physical side of my game so much. Can’t wait for more to come!”

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