Join thousands of golfers worldwide using GOLFWOD! The new GOLFWOD App is here and this is everything we have been working towards since day 1!
Get your first Golf Fitness Handicap and Train Like You Play, recording your workouts, mobility, range sessions and more!
Choose our revolutionary daily workouts or a specific program, work on your flexibility, take on the drills and range workouts then you can truly Golf Strong!
And Yes, as a Member you get ALL of our Workouts, Programs and more with NO additional Fees!
The GOLFWOD App is designed by PGA Pro's and Fitness Specialists to deliver a year round, golf fitness and performance experience guaranteed to improve your game!
With workouts for all levels, equipment options, Flexibility, Swing Drills and more, our dedicated Professionals Team is on hand to ensure you can Golf Strong!
Download on Apple, Android or hit the Links to Memberships to join thousands of Golfers around the world Hitting it Further, Shooting Lower Scores and improving their health and Fitness!
Whatever your Goals we have the workouts that you need!
From our Unique Functional Fitness S&C Athlete Program to the Bands and Bodyweight Only Scratch Programs, Golfers can now train with Confidence!
And whats better, you get ALL of our Programs in the App and always will!
Both on the course and with your Fitness Goals.
We get it, we've been there!
GOLFWOD is here for you and the new Golf Fitness Handicap is the answer!
Track your Progress and Train Like You Play on the way to becoming a Golf Fitness Pro!
With the GOLFWOD App you get far more than just the best workouts for your game!
Flexibility Work, Warm Ups, Drills, Range Sessions and so much more!
This is how you become a true Golf Fitness Pro!
I've added 20 yards to my drives in 6 weeks and feel better than ever, no more low back pain. Would recommend to anyone!
Having tried so many other programs, I wasn't sure if this was for me but I've been blown away by the results. I get the intensity in the gym but also feel the transfer to the course. I actually enjoy training now and to add distance too is pretty awesome!
Having a Handicap in the Gym that I know is helping my game helps me to be consistent with my training. Have so much more energy on the course too - member for life!
I've been doing GOLFWOD since the start and to see the new App is so cool. Can't wait for more golfers to join the awesome community and see the benefits like I have.
The best experience in digital Golf Fitness.
All of our programs are designed with sets, reps and video coaching as well as algorithm assisted program delivery.
Interactive workouts with video demonstrations, guidance and the confidence of working with the Best Workouts in Golf!
Log your progress, track with your Golf Fitness Handicap and always have an option of where to go next.
Lower your Handicap with Assessments, Benchmarks, Drills, Flexibility and so much more!
This is the place to change your game, it is time to join the Strongest Movement in Golf!
No. When you sign up for app membership you get all of our workouts, the exclusive daily programming and everything else we have to offer.
Absolutely. We have workouts from Beginners through to Performance level and always give Equipment and Movement options.
In the App, you can log your workouts, training, mobility and more to Train Like you Play. So just like with your game, if you're making progress, your Handicap goes down. Consistency, Progress and Feedback.
No, the Ebooks are available as a single purchase option but we would absolutely recommend the App now and forever!
100% Look at the best players in the world, look at the GOLFWOD community... Our workouts will help you in so many different ways on and off the course and we are here to help you on that journey.
You can take the Golf Fitness Pro Challenge to push yourself and hit those guaranteed gains or head over and grab a 7 day free trial! From there, the app will help you choose the right program or you can jump in on the daily programming at any time!