Train like you play

The #1 Golf Fitness Platform!

Join thousands of golfers worldwide using GOLFWOD! The new GOLFWOD App is here and this is everything we have been working towards since day 1!

Get your first Golf Fitness Handicap and Train Like You Play, recording your workouts, mobility, range sessions and more!

Choose our revolutionary daily workouts or a specific program, work on your flexibility, take on the drills and range workouts then you can truly Golf Strong!

And Yes, as a Member you get ALL of our Workouts, Programs and more with NO additional Fees!

are you ready to experience the golf fitness lifestyle?
Onboard with the Team for INCREDIBLE Results Now!
All season long, this is where you improve your game!

The GOLFWOD App is designed by PGA Pro's and Fitness Specialists to deliver a year round, golf fitness and performance experience guaranteed to improve your game!

With workouts for all levels, equipment options, Flexibility, Swing Drills and more, our dedicated Professionals Team is on hand to ensure you can Golf Strong!

Download on Apple, Android or hit the Links to Memberships to join thousands of Golfers around the world Hitting it Further, Shooting Lower Scores and improving their health and Fitness!

Become More Powerful... Get More flexible... lose weight...

Whatever your Goals we have the workouts that you need!

From our Unique Functional Fitness S&C Athlete Program to the Bands and Bodyweight Only Scratch Programs, Golfers can now train with Confidence!

And whats better, you get ALL of our Programs in the App and always will!

This is a revolution. We deliver incredible workouts straight to your device so you can focus on your progress! We have the workouts your game needs!
Consistency is Hard.

Both on the course and with your Fitness Goals.

We get it, we've been there!

GOLFWOD is here for you and the new Golf Fitness Handicap is the answer!

Track your Progress and Train Like You Play on the way to becoming a Golf Fitness Pro!

Why is GOLFWOD for me and my game?

Because GOLFWOD is for EVERY Golfer! Every type of workout with the best user experience in the game and guaranteed Golf Gains!
Stretching? Drills?

With the GOLFWOD App you get far more than just the best workouts for your game!

Flexibility Work, Warm Ups, Drills, Range Sessions and so much more!

This is how you become a true Golf Fitness Pro!

the best workouts in golf!
We absolutely believe in what we do and know that we can help you make real progress on and off the course, FAST! Join our worldwide community to push yourself alongside countless golfers everywhere and together, we can Change The Game!

What our Members are Saying:

I've added 20 yards to my drives in 6 weeks and feel better than ever, no more low back pain. Would recommend to anyone!

Tim, Sydney

Having tried so many other programs, I wasn't sure if this was for me but I've been blown away by the results. I get the intensity in the gym but also feel the transfer to the course. I actually enjoy training now and to add distance too is pretty awesome!

Justin, USA

Having a Handicap in the Gym that I know is helping my game helps me to be consistent with my training. Have so much more energy on the course too - member for life!

Jack, USA

I've been doing GOLFWOD since the start and to see the new App is so cool. Can't wait for more golfers to join the awesome community and see the benefits like I have.

Lexi, UK

The best experience in digital Golf Fitness.

All of our programs are designed with sets, reps and video coaching as well as algorithm assisted program delivery.

Interactive workouts with video demonstrations, guidance and the confidence of working with the Best Workouts in Golf!

Log your progress, track with your Golf Fitness Handicap and always have an option of where to go next.

Lower your Handicap with Assessments, Benchmarks, Drills, Flexibility and so much more!

This is the place to change your game, it is time to join the Strongest Movement in Golf!


Lifetime APP Membership - GOLFWOD

Lifetime APP Membership

Regular price $249.00 Sale price$199.00
Tax included. Shipping calculated at checkout.

You're now ready to join GOLFWOD, onboard with the Team and crush all of your Goals with the GOLFWOD App!

You can Onboard via email or upgrade to a video coaching call with Michael to get started! We will cover your game, training, flexibility, nutrition and more!

The process is simple:

Hit Purchase > Email the requested details > Receive Your App Membership (No Subscriptions) > Experience the Golf Fitness Lifestyle!

App memberships via onboarding will always be completed within 24 hours. This is an Onboarding purchase that includes Your App membership.

When purchasing and using this product, you are accepting the GOLFWOD terms and conditions of use. Please refer to them for details or contact us directly.


No. When you sign up for app membership you get all of our workouts, the exclusive daily programming and everything else we have to offer.

Absolutely. We have workouts from Beginners through to Performance level and always give Equipment and Movement options.

In the App, you can log your workouts, training, mobility and more to Train Like you Play. So just like with your game, if you're making progress, your Handicap goes down. Consistency, Progress and Feedback.

No, the Ebooks are available as a single purchase option but we would absolutely recommend the App now and forever!

100% Look at the best players in the world, look at the GOLFWOD community... Our workouts will help you in so many different ways on and off the course and we are here to help you on that journey.

You can take the Golf Fitness Pro Challenge to push yourself and hit those guaranteed gains or head over and grab a 7 day free trial! From there, the app will help you choose the right program or you can jump in on the daily programming at any time!